Our Therapists

You Don't Have to Carry It All Alone

Life can be overwhelming. You may be struggling with anxiety, depression, trauma, grief, relationship challenges, stress, burnout, self-doubt, social anxiety, or the weight of responsibilities that never seem to end. Perhaps you've spent years being strong for everyone else while quietly carrying emotional pain, exhaustion, loneliness, or uncertainty about what comes next.

At Obaar Counseling & Consulting, we believe healing happens when you feel genuinely seen, heard, understood, and supported. Our mission is to provide a warm, welcoming, and judgment-free space where children, teens, adults, couples, families, and seniors can safely explore their experiences, build resilience, strengthen relationships, and create meaningful, lasting change.

We recognize that every person has a unique story. That's why we take a personalized, culturally responsive, and trauma-informed approach to therapy. Rather than offering one-size-fits-all solutions, we work collaboratively with you to understand your goals, identify your strengths, and develop practical tools that help you move forward with confidence and hope.

Whether you're seeking support for anxiety, depression, trauma, PTSD, social anxiety, grief, self-esteem concerns, trust issues, relationship difficulties, life transitions, cancer-related stress, or emotional wellness, we are committed to helping you heal, grow, and thrive. Using evidence-based approaches such as CBT, TF-CBT, DBT, ACT, mindfulness, and person-centered therapy, we help clients gain insight, develop healthier coping strategies, improve emotional wellbeing, and build the life they want to live.

Begin Your Journey Today

You deserve support. You deserve healing. You deserve a space where you can be yourself without judgment.

Obaar Counseling & Consulting is currently accepting new clients for both in-person and secure telehealth therapy throughout Minnesota and North Dakota, including Moorhead, Fargo, West Fargo, Grand Forks, Bismarck, Minot, Williston, Grafton, Minneapolis, St. Paul, St. Cloud, Rochester, Duluth, and surrounding communities.